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Emotional FREQUENCY Chart

The energy vibration scale is a fascinating framework that categorizes various states of consciousness and emotions based on their vibrational frequencies. Ranging from the low vibrations of shame and guilt to the high vibrations of peace and enlightenment, this scale provides a roadmap for personal and spiritual growth. By understanding where you fall on this scale, you can take deliberate actions to raise your vibrational frequency.

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TOP 10 BOOKs about free-birthing

Exploring the journey of free-birthing and natural childbirth can be both empowering and enlightening. we delve into the top ten essential books that provide invaluable insights and support for women considering this path. From the renowned wisdom of Ina May Gaskin to the practical advice found in "The Birth Partner" by Penny Simkin, these books offer a blend of personal stories, practical tips, and emotional preparation.

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Unlocking the Power of the Womb Through "Womb Awakening"

For ages, feminine traditions celebrated the womb as a sacred source of creativity, intuition and spiritual awakening. But modern society has reduced this portal to a mere reproductive vessel. The eye-opening book "Womb Awakening" guides you to reclaim the womb's transformative energies and awaken the primal feminine consciousness within.

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Top 10 books for women empowerment

Journey of spiritual awakening and holistic healing with these 10 empowering books for women. Delve into the wisdom of titles like "Womb Awakening" and "Sacred Woman," each offering profound insights into feminine power and transformation. Whether you're seeking to reconnect with your wild, instinctual nature or explore ancient spiritual traditions, these books provide the guidance and inspiration to help you embrace your true self and live an empowered life.

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Exploring Somatic Healing: A Holistic Path to Wellness

In our fast-paced world, true healing requires more than just addressing surface-level symptoms. Somatic healing offers a holistic approach, delving deep into the intricate connection between our bodies, minds, and spirits. Through practices that honor the wisdom of the living body, we embark on a journey of self-discovery, releasing stored tension and trauma to unlock profound healing and transformation. Join us as we explore the transformative power of somatic healing and its profound effects on life, relationships, finances, and health.

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Birthing Partner: A Sacred Support System

Transformative power of having a supportive birth partner by your side in our holistic blog. Explore the emotional, practical, and spiritual benefits of partnering with a doula or loved one during childbirth. From emotional support to advocacy and physical comfort, learn how a birthing partner enhances the sacred journey of birth, promoting a positive and empowered experience for mothers-to-be.

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Why did I choose to free-birth?

Journey behind my decision to choose free birth in this empowering blog post. Discover the reasons, insights, and sacred experiences that led me to embrace this natural birthing approach.

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Exploring the Mystique of Ceremonial Cacao (Mama Cacao)

Discover the art of daily ritual with Mama Cacao, crafted with intention to nourish body, mind, and soul. Immerse yourself in our handcrafted elixirs, infused with the purest ceremonial-grade ingredients, and embark on a journey of self-discovery and healing.

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Aleksandra Kostina Aleksandra Kostina

Navigating Life Transitions with Holistic Resilience

Life is full of transitions - some expected, like graduating school or retiring, and some unexpected, like job loss or illness. Major life changes, even positive ones, can be stressful and disruptive. Building holistic resilience can help you navigate transitions with more ease, grace, and inner peace.

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